菠萝干作为菠萝的一种加工食品,不仅保留了菠萝本身的营养,还具有以下健康益处:

1. **补充营养**:菠萝干含有丰富的维生素、矿物质和膳食纤维,如维生素C、维生素A、钾、镁等,适量食用有助于补充日常所需营养,增强体质。

2. **美容养颜**:菠萝干中的维生素C和维生素E有助于修复受损细胞,促进皮肤新陈代谢,对美容养颜有一定帮助。

3. **促进消化**:菠萝干中含有菠萝蛋白酶,这种酶能够分解食物中的蛋白质,增加肠胃蠕动,有助于改善消化系统功能。

4. **利尿消肿**:菠萝干具有一定的利尿作用,可以减轻身体水肿。

5. **增强免疫力**:菠萝干中的维生素C含量丰富,能够增强免疫系统,减少疾病风险。

菠萝干作为菠萝的一种加工食品,不仅保留了菠萝本身的营养,还具有以下健康益处:

6. **预防疾病**:菠萝干中的多种营养成分和抗氧化物质有助于预防多种疾病,如心血管疾病、癌症等。

7. **控制体重**:菠萝干低脂低热量,适合作为健康零食,有助于控制体重。

8. **预防关节炎**:菠萝中的菠萝蛋白酶有助于减少肌肉和关节炎症,对关节炎患者有一定缓解作用。

9. **保护眼睛健康**:菠萝中的β-胡萝卜素有助于延缓老年性白内障,对眼睛健康有益。

10. **改善过敏症状**:菠萝干中的菠萝蛋白酶有助于缓解鼻窦炎症,对过敏症状有一定的控制作用。

总之,菠萝干作为一种健康零食,适量食用对身体健康有许多益处。但需注意,菠萝干中含有较高的糖分,糖尿病患者应适量食用。

鲍鱼作为一种珍贵的海产品,在中华美食中占据着重要地位,不仅因其肉质鲜美,更因其丰富的营养价值而受到推崇。以下是鲍鱼的营养益处详细解析:

鲍鱼作为一种珍贵的海产品,在中华美食中占据着重要地位,不仅因其肉质鲜美,更因其丰富的营养价值而受到推崇。以下是鲍鱼的营养益处详细解析:

1. **高蛋白质**:鲍鱼含有高质量的蛋白质,对于维持和修复身体组织、增强免疫力具有重要作用。

2. **丰富的矿物质**:鲍鱼含有丰富的矿物质,如钙、铁、碘等,这些元素对骨骼健康、血液生成和甲状腺功能至关重要。

3. **维生素**:鲍鱼中包含多种维生素,如维生素A、B1、B2和维生素E,这些维生素对于维持视力、神经系统健康和抗氧化具有重要作用。

4. **鲍素**:鲍鱼肉中含有一种称为鲍素的成分,这种成分能够破坏癌细胞所需的代谢物质,具有一定的抗癌功效。

鲍鱼作为一种珍贵的海产品,在中华美食中占据着重要地位,不仅因其肉质鲜美,更因其丰富的营养价值而受到推崇。以下是鲍鱼的营养益处详细解析:

5. **滋阴补养**:鲍鱼具有滋阴补养的功效,能够调整肾上腺分泌,对血压有双向调节作用,适合用于调节血压。

鲍鱼作为一种珍贵的海产品,在中华美食中占据着重要地位,不仅因其肉质鲜美,更因其丰富的营养价值而受到推崇。以下是鲍鱼的营养益处详细解析:

6. **调经润燥**:对于女性来说,鲍鱼有调经和润燥利肠的功效,可以帮助治疗和缓解月经不调和大便秘结等问题。

7. **健脑益智**:鲍鱼含钙量较高,钙是脑代谢不可或缺的重要物质,有助于健脑。

8. **护发养颜**:鲍鱼中的蛋白质和氨基酸有助于头发的生长和健康,同时也有助于皮肤的美观。

9. **补血益气**:鲍鱼适宜肤色不佳、手脚冰冷的人群食用,有助于改善这些症状。

10. **促进生长发育**:鲍鱼中的氨基酸含量丰富,有助于婴儿和青少年的生长发育。

11. **抗氧化**:鲍鱼中的抗氧化成分有助于预防衰老,增强机体免疫力。

然而,鲍鱼虽好,但也有其食用禁忌。患有痛风及尿酸偏高的人不宜食用鲍鱼,因为鲍鱼嘌呤含量较高,可能会加重病情。此外,顽癣患者、消化系统疾病患者以及过敏体质的人群也应避免食用鲍鱼。在食用鲍鱼时,确保鲍鱼完全熟透,避免生鲍肉中可能存在的寄生菌。

总的来说,鲍鱼是一种营养价值极高的食材,适量食用对身体有益。

红枣银耳花生汤,作为一种传统的养生汤品,具有多方面的益处,以下是该汤的具体好处:

1. **养阴润燥**:银耳含有丰富的天然植物性胶质,能养阴清热,润燥,特别适合干燥季节食用。

2. **补血养颜**:红枣是补气血的佳品,含有丰富的维生素C和环磷酸腺苷,能促进血液循环,使皮肤红润有光泽,并且有助于淡化色斑。

3. **增强免疫力**:红枣中的营养成分有助于提高人体免疫力,促进白细胞的生成,增强身体抵抗力。

4. **抗衰老**:花生中的维生素E和脑磷脂有助于抗衰老,保持大脑活力,增强记忆力。

红枣银耳花生汤,作为一种传统的养生汤品,具有多方面的益处,以下是该汤的具体好处:

5. **润肺止咳**:银耳具有润肺止咳的功效,适合干燥或咳嗽时饮用。

6. **保护肝脏**:红枣中的营养成分能保护肝脏,降低血清胆固醇,提高血清白蛋白。

红枣银耳花生汤,作为一种传统的养生汤品,具有多方面的益处,以下是该汤的具体好处:

7. **补钙补铁**:红枣、花生中含有的钙和铁对防治骨质疏松和贫血有重要作用。

8. **滋血通乳**:花生含有丰富的蛋白质和脂肪,对于哺乳期的女性,食用花生可以起到滋血通乳的效果。

9. **安眠健胃**:银耳和红枣都有助于安眠和健胃,对于消化不良和睡眠质量不佳的人有改善作用。

10. **润肤美容**:银耳中的胶质和红枣的补血作用,共同作用于皮肤,有助于美容润肤。

总的来说,红枣银耳花生汤是一款营养价值高、功效丰富的养生汤品,适合大多数人群日常饮用,尤其适合女性和老年人。

柿子,作为一种秋季的常见水果,不仅味道甜美,还具有许多对人体健康有益的神奇功效:

1. **抗氧化作用**:柿子富含维生素C、维生素E和类胡萝卜素等抗氧化物质,能有效抵抗自由基对人体的损害,减缓细胞老化速度,保护细胞健康,减少慢性疾病的发生。

2. **预防心血管疾病**:柿子中的可溶性纤维有助于降低胆固醇水平,维护心血管系统的健康。同时,柿子还含有降低血压的化合物,有助于预防高血压和心血管疾病。

3. **改善消化系统健康**:柿子中的鞣酸可以保护胃黏膜,预防胃炎和胃溃疡。此外,柿子还含有促进肠道蠕动的纤维,有助于改善便秘问题。

4. **增强免疫力**:柿子中的维生素A和维生素B族等营养物质有助于增强免疫力,提高身体对各种疾病的抵抗力,并维护免疫系统的健康。

柿子,作为一种秋季的常见水果,不仅味道甜美,还具有许多对人体健康有益的神奇功效:

5. **药用价值**:中医认为,柿子味甘、涩,性寒,归肺经,具有健脾涩肠、清热润肺、生津止渴、解毒等功效。柿子及其制品(如柿饼、柿霜、柿蒂、柿叶)均可入药,用于治疗多种病症。

6. **润肺养肺**:柿子具有润肺养肺的作用,尤其在秋冬季干燥的天气中,多吃柿子能有效缓解口干舌燥,保护肺部健康。

7. **促进血液循环**:柿子中的维生素有助于清理血管,预防中老年人群血液黏稠,预防动脉粥样硬化的产生,维护血管健康。

8. **补血**:柿子含有丰富的铁质,对于缺铁性贫血患者有很好的补血效果,同时也能帮助女性在月经结束后补充气血,改善面色。

尽管柿子具有诸多益处,但在食用时也应注意以下几点,以避免不良反应:
– **不宜空腹食用**:柿子含有较多的果酸,空腹食用可能引起胃酸过多,形成硬块,导致胃痛或消化不良。
– **注意适量**:过量食用柿子可能导致胃柿石,影响消化系统。

综上所述,柿子作为一种天然健康的食品,确实具有许多神奇的功效,适量食用对健康大有裨益。

山药红豆汤是一种传统的食疗佳品,由山药和红豆为主要原料,两者结合不仅美味,而且对人体有多种保健益处。

### 山药红豆汤的保健益处:

1. **改善气血不足**:山药具有补脾养胃、益肺止咳的功效,而红豆则含有丰富的铁质,可以促进血液循环,改善气血不足的症状,对于女性生理期的贫血症状有明显的改善作用。

2. **美容养颜**:山药中的黏蛋白和红豆中的铁质,都能帮助皮肤保持弹性,减少皱纹,从而达到美容养颜的效果。

山药红豆汤是一种传统的食疗佳品,由山药和红豆为主要原料,两者结合不仅美味,而且对人体有多种保健益处。

3. **调节肠胃功能**:山药和红豆都含有膳食纤维,可以促进肠道蠕动,帮助消化,预防便秘,改善肠胃功能。

山药红豆汤是一种传统的食疗佳品,由山药和红豆为主要原料,两者结合不仅美味,而且对人体有多种保健益处。

4. **降血压和预防动脉硬化**:红豆含有丰富的赖氨酸,有助于降低血压和预防动脉硬化。

5. **清热解毒**:山药和红豆都具有清热解毒的作用,可以帮助身体排除毒素,增强免疫力。

6. **缓解痛经**:红豆中的铁质和山药的补血作用,有助于缓解女性痛经。

7. **利尿消肿**:山药和红豆都有利尿消肿的功效,对于水肿症状有很好的食疗作用。

8. **调节血糖**:山药中含有一种叫做山药多糖的物质,有助于调节血糖水平。

9. **增强体力**:山药和红豆都含有丰富的营养素,如蛋白质、矿物质等,可以增强体力。

山药红豆汤是一种传统的食疗佳品,由山药和红豆为主要原料,两者结合不仅美味,而且对人体有多种保健益处。

### 制作山药红豆汤的小贴士:

– 红豆提前浸泡可以缩短煮制时间,使其更容易煮烂。
– 山药切块后最好先浸泡在水中,以防氧化变黑。
– 红糖的添加可以根据个人口味来调整,也可以选择其他甜味剂。
– 红豆和山药的配比可以根据个人喜好来调整,但通常红豆的量要多于山药。

总之,山药红豆汤是一种营养丰富、口感细腻的保健汤品,适合各个年龄段的人群食用。

One is my brother, and the other is the law enforcement elder!

On the sword platform is polished by a whole boulder, which is big enough for two people to exert their magical powers at will.
"How many rounds can Elder Teng win?"
"This is not necessarily because Elder Teng wants to win several rounds. If Elder Teng wants to win the first round quickly and release the peerless avatar, Su Mo will lose."
"Cats and mice won’t kill you directly. I guess Elder Teng will play with this person on the sword platform for a while."
The monks around are talking about Su Mo and Teng, both of whom have been on the sword platform.
"small"
Teng elders looked at Su Mo’s compulsively excited heart and said with a smile, "In fact, I am hello! I’ll teach you a lesson in the hospital. You can save your life. "
"If you were so arrogant outside the courtyard, you would have died!"
Su Mo ignored Elder Teng but looked in the direction of Yang Ruoxu and Pang Yu and asked, "Is it okay to talk about swords?"
"You can board the sword platform at any time!"
Elder Teng laughed.
He laughed and didn’t fall into sight. Su Mo suddenly disappeared!
"Look out!"
For a moment, Pang Yu’s warning sound suddenly exploded in his ear!
At this moment, his heart seemed to stop beating!
Elder Teng will come or not to think about Su Mo’s sudden disappearance. He urged Yuan Shen to pinch out the magic formula with his hands and want to burst into a peerless avatar!
He also wanted to have some reservations.
But at this moment he wants to save his life!
Even if Pang Yu wakes up, he loses the initiative.
Su Mo’s dragon’s nine flashes directly broke through the distance of ten feet, like a teleport, and fell on his side with a slap in the middle of the back!
Bang!
The flesh and blood burst into blood and fog!
Chapter two thousand one hundred and seventy-three Hit you in despair
Elder Teng is a first-order fairy, but his flesh is no match for violet’s real body.
Ten natural violet and thunder forge bones, even if you don’t move the slightest blood force, you can hard shake the natural magic weapon!
Elder Teng’s flesh and blood can’t bear to be torn apart by Su Mo’s hand after melee!
Of course, Sumo Yuan God can also release peerless magical powers.
But it’s not necessary
He will get rid of Elder Teng in the simplest and most direct way, and will not delay with him.
As he said at first, if he moves, Elder Teng doesn’t even have a chance to fight back!
Su Mo’s moves were too sudden. Except for Yang Rexu and Pang Yu, the top fairies reacted, and the others were all stunned.
It was not until the elders Teng’s body was destroyed that there was an alarm in the crowd.
"God, Elder Teng was shattered by a palm!"
"Too fast to teleport?"
"It can’t be teleportation. The sword platform has no magical breath. Besides, Su Mo is a fairy and can’t release teleportation."
"Elder Teng was careless, and even the teleport was not released and the flesh was broken."
On the waves rolling around the sword platform

If these dead people know that there is a life-saving opportunity to get rid of their germs and there are other benefits, how will they choose?

After some people intentionally come out, most infected ordinary people pray for those angels of light to send out "miracles" to give them light treatment
Some of the most basic purification abilities of these angels of light are still very powerful.
For ordinary people, germs are as simple as drinking water.
……
Harry is a senior executive of an Internet company in Dazhou, Sam. He is 42 years old and a selfish celibate.
I always feel that those women want to be with him, so he is rich, and his father left a huge legacy. He thinks he is rational and accurate in judging people, but he has seen through many gold diggers, even if they are hidden deeply.
However, it must be a long time before every girlfriend looks at it with colored glasses. Naturally, Harry has lived alone since he broke up with his last girlfriend a few years ago.
In the company, he is an inhuman worker. Of course, this is relative.
The culture of overtime work in Sam is not that a few people are willing to work overtime.
Harry is one of them.
On this day, he returned to his luxury villa in Dazhou city, and then he lay on the sofa and played video.
"It’s that disgusting guy who makes some nonsense again, saying that the news is really chaotic." Harry immediately disdained it when he saw the face of Carson, a big reporter on CBS TV.
He thinks that Carson is the lucky one who stepped on shit, but in fact he is just a straw bag.
Many technical terms are inferior to him as a layman.
Directly changed the channel.
"hmm? Angels? That is, some bird people with wings didn’t expect to see those disgusting creatures in the video media, and so did those werewolves and vampires. It’s misleading to fall in love with humans! "
This Harry always talks about his guesses with a look that sees through everything.
He doesn’t know the truth, but he always thinks he guessed everything right. What if he didn’t? That is, the answer given by the other party is wrong, and he guessed everything correctly.
Just when he wanted to change the channel, he saw a beautiful blonde reporter interviewing an angel who exuded a sacred aura.
Chapter six hundred and ninety-four Spiritual aggression
"Excuse me, Mr. Angel, are you sure you can cure those people infected by a drug-curable bacteria?" A blonde reporter was aiming at a bird with two pairs of wings with a microphone and asked.
This sentence has interested Harry.
Because he is in an Internet company class, he naturally has read a lot about many current events, especially many Sam people infected with those germs, and so far they don’t know how they got it.
Even if some people know, most people don’t.
And he’s a little interested in what those birds will say.
"Naturally, we angels are the guardians of human beings, and we are willing to resonate with us. No matter what germs appear, we are willing to treat them."
Harry laughed sarcastically when he heard this. "Guardian of mankind? It looks no different from those vampires! Are parasite living in human body. "
Not only that, but he also said to himself at home alone, "This bird man is good-looking, don’t you realize his slip of the tongue?" Willing to save ordinary people who resonate with them? Doesn’t it mean that those who are not their believers will not be saved? "
He felt that he didn’t need to look.

Hang Yu will be divided into nearly half of the combat power, and nearly half of it will be distributed to the team outside black dragon and the local lords

For everyone
Have got an amazing profit.
Zhao Ergou reported to Hang Yu about the warehousing situation of Yishaquan City. "Excluding the production raw materials, it is not counted. There are 2 purple things, 57 blue things and 412 green things … The total value of spar in the spiritual world is equivalent to about 110,000 blue crystals!"
War damage, expenditure and reward distribution have been deducted.
Are the official warehousing numbers.
Is that property of the black dragon organization.
Hang Yu, the leader of the largest shareholder in black dragon organization, has absolute control and command over these things, and even he is really surprised by such a huge one-time gain.
In addition, there are a lot of materials
With that implantation of these material
Shaquancheng troops will soon be trained.
Hang Yu’s first priority when choosing something for himself in high-quality warfare is to look at two purple things.
[Holy Light] 15-level special object Purple level is sacred +4 will +2 hierophant skill consumption 2% hierophant skill cooling 2%.
[Damaged Ancient Great Shield] Level 15 equipment Purple equipment has been damaged due to equipment. Attribute details have been hidden.
Both houses were found in big cities.
The former is a special thing, which can play an effect when it is carried in battle, but it does not occupy the position of equipment, but it does not form a bond, and death will definitely fall.
It obviously belongs to hierophant.
Hang Yu took it directly to Angelnan.
Angelnan was so happy that she never dreamed that she could get the purple thing. When she saw the property of this thing, she immediately regarded it as a baby.
With the help of this thing
Her ability has increased by at least a few tens of percentage points!
The other purple thing is a damaged shield, which is estimated to have been collected for many years, but no one has been found to repair it, and there is no way to make it be found this time with the fall of the city.
Hang Yu took it to Tashia and asked her to repair it as soon as possible.
But for Hang Yu, the giant shield is not too big.
Not surprisingly, this shield should be given to Lao Zhao.
Lao Zhao is the great god of defensive flow. If he has a purple shield, he can be said to be impregnable. Even Hang Yu has to spend a lot of effort to break his defense.
In addition to these two things
Hang Yu also found many valuable things for himself.
For example, in this pair of things, he found a skill stone that is very important to himself.
[Warrior Skill Stone Manic Roar] Prison Blood Manic bears fragments of blue quality.
That’s right!
Prison blood maniac fourth-order skill!
Hang Yu’s second bearing can be activated!
As far as the skill body is concerned, this is the fighter’s control skill, releasing a mental roar and attacking all the targets around him. Although the damage is not very strong, it has a very dizzy and very coma effect.
Hang Yu’s attack skills are not lacking.
On the contrary, this type of skills is very needed.
Chapter 497 unify wasteland
More than a skill stone.
Hang Yu also found a suitable weapon.
Level 16 is equipped with blue physical attack +72 agility +12 strength +1 attack to automatically bless the grudge effect.
[Ice breath knife] Level 15 is equipped with blue physical attack +61 agility +1 strength +1 independent ice attribute attack +1 incidental skill "ice breath"!
Both weapons are long knives with one hand.
Hang Yu’s two one-handed weapons are burning demon blades. Although they are not bad, the additional effect is quite satisfactory. Because it is a 13-level equipment, it can be considered as a transition. One of them was exploded not long ago. Now it is time to replace it.
Two weapons
They are all the best in the war.
The quarrelling blade automatically adds quarrelling effect. Whether to attack or split defense and resist skills has a great bonus effect. It is suspected to be a powerful main weapon.
The ice breath knife is relatively weak, but it comes with the skill of ice breath, which has the ability to freeze the target instantly in the fight, thus causing interference effect. It’s not bad to have a sub-weapon.
Hang Yu likes the two-handed big sword of the Abyss Slaughterer. The basic attribute is very high. Once the attached skill effect is superimposed with a hundred layers of weapons, the power will increase by 1%. Cutting small soldiers is not much more difficult than cutting vegetables.

"I’d like to see how long you can hide!" said Yuehua Sword Fairy with a straight face.

As he spoke, Yuehua Sword Fairy dragged a fairy to the front and directly explored the fairy’s knowledge of the sea. After searching for a little harvest, he threw the fairy aside.
Feng Zhenxian patted the remaining golden ant tribe. The ant waved his head and two slender golden tentacles rolled up the fairy.
Feng Zhenxian did the same thing, and the gods also pierced this person’s knowledge of the sea and searched for it.
After no harvest, Feng Zhenxian sent this person to Mengyao and laughed, "Please ask the fairy to find out."
Dream Yao gods patrol a little in the sea of this person’s knowledge before retreating.
During the whole process, the fairy turned pale when she resisted the law.
Soon it will be the third fairy’s turn.
This man is a young man in black, and his body faintly reveals a sharp edge, and he looks a little unruly.
The young man in black took a deep breath and said, "Please show mercy to the three immortals. I am willing to swear that there will be no possession of ghosts and spirits and guqin. If this oath is violated …"
"Waste what words"
Yuehua sword fairy directly caught the young man in black, grabbed the latter’s throat and sneered, "Your oath is worthless in my eyes."
The young man in black’s face swelled red, the veins stood out on his forehead, and his eyes were angry. He could no longer bear to say intermittently, "You, you, the people in the Xianmen, are coughing … There is a difference between being so overbearing and arrogant!"
"Looking for death!"
Yuet Moon Sword Fairy spits out two words, and the palm force directly crushes the throat of the young man in black. The explosion of great power will shatter this person’s Yuan Shen!
Fairy meteorite!
The rest of the monks were all white and bloodless when they saw this.
Yuet moon sword fairy looked around all eyes like a sword and said slowly, "I tell you, if it’s really a demon man who came here, he would have killed you all and then searched for a magic weapon!" This is the difference! "
"We’ve saved your lives. It’s a matter of righteousness. You’d better behave yourself."
Feng Zhenxian looked down at everyone and grinned.
Su Mo looked on coldly and looked cold.
Even if it is a fairy, there is no dignity trampled on by Yuehua Sword Fairy!
The indifference revealed in the eyes of these three true immortals is deeply rooted.
It’s as if their move is a great gift to many monks present!
But Su Mo clearly had this humiliating experience, and it was second to the Yuan God who was present.
More importantly, every monk’s Taoist heart will inevitably leave scars that will affect his future practice!
If we can’t eliminate this negative influence, people will easily have a heart crack in their future practice, and the heart crack will become bigger and bigger.
Su Mo can’t be lucky.
Chapter one thousand one hundred and seventeen Dragon corpse wake up!
The easiest way to repair the scars of Daoxin and break the demons is to fight back and suppress Yuehua Sword Fairy!
But Su Mo knows that the gap between them is too big.
Even if he releases all his cards, he can’t stop Yue Hua’s sword play with a finger!
Just then, Fang Ding, a bronze in the sea of knowledge, seemed to sense that Su Mo’s thoughts actually flew out of the sea of knowledge.
Bronze Fang Ding circled around Su Mo and then galloped towards the back.
Su Mo was seriously injured and inconvenient to move. He could barely turn his head and look at the past.
I don’t know how big this place is. Behind Sumo, it is a sprawling and undulating mountain range, towering into the clouds and endless.
The mountains are lush and covered with vegetation and trees.
However, I don’t know that this endless mountain range exudes a dead breath. In the past, Sumo’s exploration of gods did not see birds and animals, and there were no traces of life
This mountain range is juxtaposed with continuous peaks and extremely steep!
These peaks can be sharp enough to look like a giant sword standing upside down in the mountains.
Bronze Fang Ding came to this mountain and stopped near.
Sumo doesn’t know why
Suddenly!
Bronze Fang Ding turned into a streamer and slammed into the mountains!
Boom
A loud noise!
The whole thing shook in an instant!

The magic statue once again spoke these words to the hearts of all. More than 300 masters immediately attacked the body time, and evil shadows spread all over the land.

The magic statue’s command is tantamount to giving the death penalty to Lu Li, so many masters meet and add the character of Lu Li, and the result is a word death.
Because it is impossible for him to keep his eyes shut, he is crazy and wants to kill him. Even if this earth is trapped for thousands of years, how can it be so easy to get out by himself?
Even the tiger fist’s light tiger is not golden, but merged into a murderous look of blood. With the continuous killing of the master by the land, the murderous look of his whole body has also become more and more intense.
Unless the ordinary master deliberately accumulates murderous look, the murderous look will gradually disperse after a period of time, or it will kill a large number of creatures in a short period of time before the murderous look will occupy the monks or evil soldiers.
For example, the heart-eating sword is an evil weapon, which has killed many creatures.
When the five elements’ life-borrowing technique is constantly put to use and the five elements’ sources are supplemented, the injury is constantly recovering. Now, it takes only two hours to step into this underground death row, and its repair has not only recovered to the 19th peak, but it is physically stronger than Mount Tai at that time!
The strange light in his right eye flashed, and the secret ability had been restored. Suddenly, there was a warning sign in his heart. It seemed that his right eye had penetrated the poverty and saw the illusory bubble, showing various pictures in his mind.
The first picture shows hundreds of masters fighting alone, many of whom are strong and lonely, and dozens of rounds of shopping have been beheaded by some of them, who are comparable to the immortal masters, and their bodies are torn apart.
Lu lijue felt a shock in his chest as if this illusion was very real, just like a portrayal of his future.
He hurriedly ran his right eye, and the light flashed, and the picture changed and became bloody. This time, it was still a cold place on the death row. It was still hundreds of masters who surrounded the land and fled quickly, but eventually they were chased by a gray shadow and the whole person was split on the spot.
Lu centrifugal unwilling this picture presents a scene just like his future.
He deduced the third picture again, that is, Lu Li tried his best to kill him, but after all, because he was outnumbered by many people, his blood splashed everywhere. At the last moment, the Yuan God blew himself up and destroyed the party, pulling more than 100 masters to die together.
Fists clenched and said to himself, "All those masters are evil and cruel, and a large number of vicious masters in this death row, among which some of the masters who have reached the fourth or fifth boundary of refining gas are almost dead if they meet head-on!"
Although I have realized that some cultivation methods of eating and dispersing people and practicing the killing heart sutra, Lu Li has the ability to judge the strength of the enemy and himself in a state of near demonization, and has not completely lost his mind
If he is a law, you may also be able to arrange a peerless kill array to lead you into the urn, or forbid the master to set up hundreds of masters in tight encirclement here to go shopping to the end.
But Lu Li is just getting started in the two aspects of array method and prohibition. Prohibition is a little better, but in the face of such a large number of gas refiners, the root of prohibition he cultivated is not enough.
Besides, killing the Heart Sutra is not like reversing the Heart Sutra. It is also a level-by-level improvement. At the same time, it is divided into four levels, and the "Tiannu Blood Buddhist Sutra" is actually the first level of cultivation
The so-called "Buddhist sutra of wrath and blood" is actually a name given to it by Buddhists, and few of them really know how to reverse the heart sutra.
The first layer of the killing heart sutra is the practice of entering the Tao to accumulate murderous look and form murderous look outside the body, which is much more overbearing than killing immortals and killing immortals.
"Refined gas master in the fifth round that middle-aged man-"
Lu Li finally learned about several realms behind gas refining by killing some experts, among which the realm division of gas refining experts is very strict, unlike that of gas refining experts, which is difficult to break through. Even Lu Li herself is still in the smelting stage and has not directly crossed to the gas level or that membrane has not been pierced.
From the first layer of air-entraining air-entraining air-entraining air into the body, the second realm of smelting and smelting will melt the air in the body to avoid repulsion, and then the third realm will combine the air with itself, but these are still in the primary stage.
The master of Qi can compete with some low-level masters of cultivating immortals. When you reach the fourth level of refining Qi, you can greatly improve your self-cultivation, return to Yuan, improve your own strength, be energetic and protect yourself, and be able to attack and defend in the battlefield.
The fifth condition is gathering gas, so it is estimated that zhou ying’s strength should be refining gas and gathering gas.
And to shoot yourself recklessly majestic male must be a master of gas gathering realm, who can easily control gas gathering into the body or send it out in vitro, which is a lot stronger than simply refining gas environment monks, which is roughly equivalent to a bad judgment in Du Jie.
The middle-aged man’s strength is far from the ground. It should be that he was distracted from the late stage of the territory to the early stage of Du Jie. He felt that Yunxi had won and lost each other because it was difficult for the gas refiner to tell who was strong and who was weak.
Chapter 30 Bite hard work shadow
If you get to the sixth condition of refining gas, even it will be comparable to the master of fairy in the middle and late period, and the absolute method will be killed soon.
Chong Wang, the master of Haotianfu, is still stuck in the realm of gathering gas. First, dozens of experts from Haotianfu besieged the meridians in vitro, and then he was captured alive and suffered a defeat, but he was outnumbered and injured. These are variables.
Blazing with anger’s restoration of the red shadow sword devouring the heart sword feels even more obvious. It seems that he is not too far away from himself, which is much better than when he was in Tiantong Town.
"Don’t red shadow xianjian eats heart sword by income Hao Tianfu? It’s a big hatred to accept my weapon and capture the fairy! However, it seems that if I don’t fight hard today, I will die, but even if I die, I will die outside that death row! "